Happiness Through Self-Care, E-Book
Happiness Through Self-Care, E-Book
$8.99
When we are continually pushing ourselves and berating ourselves, life loses its color. It loses its fun. And ultimately, it becomes somewhat meaningless.
The truth of the matter is that most of us mistreat ourselves or neglect ourselves. With this ebook, you will discover how learning the power of self-care can transform your life and make you happier, healthier, and more productive.
Here’s what you’ll discover in this ebook:
- How to use loving-kindness meditation
- How to use CBT to forget worries and silence your inner critic
- How to use ‘positive self-talk’ to reaffirm your worth
- Why you should take time out to pamper and groom yourself
- How to overcome stress and anxiety
- How to be kinder to yourself
- How to practice gratitude to bring you into the present moment and help you to feel better
- You’ll regain your healthy glow and the spring in your step.
- How to overcome social anxiety. Become socially bulletproof using these techniques
- + much, much more!
Related Products
Aromatherapy Shower Streamers
Aromatherapy Shower Streamers$12.99Add to cart
Hurry Up!
Offer ends in:
Aromatherapy Shower Streamers
Aromatherapy Shower StreamersOrganic Aromatherapy Shower Steamers – Essential Oil Bombs – Self Care, Nasal Relief, Relaxation, Pampering Vapor Shower Tablets
Skin Care Top Tips, E-Book
Skin Care Top Tips, E-Book$13.99Add to cart
Hurry Up!
Offer ends in:
Skin Care Top Tips, E-Book
Skin Care Top Tips, E-BookThis unique eBook reveals the top 10 skincare tips that will dramatically improve your skin’s look and feel, instantly! Discover one of the leading sources for smoother, youthful, blemish-free skin on page 9!
Detoxifying Charcoal Mask
Detoxifying Charcoal Mask$24.95Add to cart
Hurry Up!
Offer ends in:
Detoxifying Charcoal Mask
Detoxifying Charcoal MaskPowerful triple-action, nourishing mask for rejuvenation
KEY BENEFITS
- Eliminates oils & dirt while visibly reducing pores
- Gently cleanses stressed, polluted skin
- Leaves face feeling refreshed & radiant
Our rose-scented, clarifying mask is a powerful combination of charcoal and three triple-action clays will leave you with smooth, naturally exfoliated, and enriched skin.
The Dollhouse Look Self Care Planner / Journal Notebook
The Dollhouse Look Self Care Planner / Journal Notebook$15.99Add to cart
Hurry Up!
Offer ends in:
The Dollhouse Look Self Care Planner / Journal Notebook
The Dollhouse Look Self Care Planner / Journal NotebookSelfCare Journal Daily wellness Planner and Notebook
Aftercare Kit
Aftercare KitThe Ulitimate After Care Kit complete with Products to Remove Makeup, Cleanse and Enhance Skin.
Exfoliating Face Scrub
Exfoliating Face Scrub$25.99Add to cart
Hurry Up!
Offer ends in:
Exfoliating Face Scrub
Exfoliating Face ScrubBrightening face & body scrub for smooth, moisturized skin
KEY BENEFITS
- Gently exfoliates away impurities
- Deeply nourishes and moisturizes for a soft, silky feel
- Improves appearance of dull, stressed skin
This luxurious scrub contains no plastic microbeads, which are not only abrasive, but also not eco-friendly. Instead, we use sodium bicarbonate and jojoba esters that dissolve in water and break upon application providing a much gentler exfoliation for a refreshing, softer feel.
Reviews
There are no reviews yet.